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** PLEASE NOTE WE WILL BE CLOSED ON FRIDAY 11th JULY 2025 - THIS MEANS THAT RAFT WILL NOT BE OPEN.  IT WILL RUN AS NORMAL THE FOLLOWING WEEK **

Our Women's Group have introduced a self defence class which takes place every four weeks.  This class is ran by a qualified Taekwondo Instructor.

See the link below for information.

Self Defence Class

GSRC have introduced a fitness session which takes place every Wednesday at 11.30pm.  These sessions are ran in partnership with Rangers Charity Foundation. All excercises can be adapted to suit all abilities so everyone can take part.

See the link below for information.

Fitness Session

SCRN Weekly Programme Oct 24